Loving your physical body

Self-Love: Adventure #1

Love yourself. We hear it all the time. We see it on inspirational pages all over social media. We tell others to love themselves when they are feeling insecure or are in times of despair. We know what it is, but how do you love yourself?

There is no way to learn to love yourself in just one blog, video, or even session. Loving yourself is about undoing a lifetime’s worth of conditioning that was placed on you via outside forces.

So, how do you love yourself?

In this first video of the Self-Love Adventure series, I provide 4 tips and tricks on how you can love your physical body as is.

I hope you find this beneficial. Make sure to share this video to those who might find it beneficial and subscribe!